KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry Nutrition Facts

Nutrients in KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry

100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry contain 6.1 grams of protein, 3.7 grams of fat, 79.8 grams of carbohydrates, and no fiber.

You have 377 calories from 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry, the 19% of your total daily needs. It contains 3.7 grams of fat and mg of Cholesterol.

Some minerals can be present in KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry, such as Sodium (2,182 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have the 19% of your total daily calorie needs: 377 calories.

377 kcal

19%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have 3.7 gr of total fat, the 6% of your total daily needs.

3.7 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have 79.8 gr of carbohydrates, the 27% of your total daily needs.

Sugars

KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry is sugar-free

Dietary fiber

KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry is fiber-free

79.8 g

27%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have 2,182 mg of salt, the 145% of your total daily needs.

2,182 mg

145%

daily value

Water

100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry contain 3% of water, 3.2 grams.

3.2 g

3%

total weight

Others

Protein

6.1 g

Ash

7.2 g