Nutrients in KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry contain 6.1 grams of protein, 3.7 grams of fat, 79.8 grams of carbohydrates, and no fiber.
You have 377 calories from 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry, the 19% of your total daily needs. It contains 3.7 grams of fat and mg of Cholesterol.
Some minerals can be present in KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry, such as Sodium (2,182 mg) but no Calcium, IronPhosphorus.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have the 19% of your total daily calorie needs: 377 calories.
377 kcal
19%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have 3.7 gr of total fat, the 6% of your total daily needs.
3.7 g
6%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry have 2,182 mg of salt, the 145% of your total daily needs.
2,182 mg
145%
daily value
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