Fat in Lamb, New Zealand, imported, ground lamb, raw
100 grams of Lamb, New Zealand, imported, ground lamb, raw contain the 19 of your total daily needs: 12.41 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Lamb, New Zealand, imported, ground lamb, raw contain 12.41 grams of total fat, of which 4.84 gr. are saturated.
Cholesterol
63mg | 21% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
12.41 g
19%
daily value
100 grams of Lamb, New Zealand, imported, ground lamb, raw contain 4.84 grams of saturated fat, the 24% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
4.84 g
24%
daily value
2.97 g
0.48 g
0.43 g
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