Fat in Lamb, New Zealand, imported, Intermuscular fat, raw
An average adults needs 65 grams of total fat per day. 100 grams of Lamb, New Zealand, imported, Intermuscular fat, raw have 68.53 gr of total fat, the 105% of your total daily needs.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Lamb, New Zealand, imported, Intermuscular fat, raw contain the 105% of your total daily needs: 68.53 grams of total fat.
Cholesterol
75mg | 25% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
68.53 g
105%
daily value
100 grams of Lamb, New Zealand, imported, Intermuscular fat, raw contain 30.74 grams of saturated fat, the 154% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
30.74 g
154%
daily value
19.18 g
2.35 g
4.09 g
Related products
Game meat, rabbit, domesticated, composite of cuts, raw Veal, sirloin, separable lean only, cooked, braised Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled Lamb, variety meats and by-products, lungs, raw Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised Veal, shoulder, whole (arm and blade), separable lean only, raw