Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
100 grams of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried contain 27.94 grams of protein, 4.81 grams of fat, no carbohydrates, and no fiber.
You have 155 calories from 100 grams of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried, the 8% of your total daily needs. It contains 4.81 grams of fat and 94 mg of Cholesterol.
Some minerals can be present in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried, such as Potassium (433 mg), Phosphorus (268 mg) or Sodium (59 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (9.09 mg), Vitamin A (5 IU) or Vitamin B-12 (2.41 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried have the 8% of your total daily calorie needs: 155 calories.
155 kcal
8%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried have 4.81 gr of total fat, the 7% of your total daily needs.
4.81 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried have 59 mg of salt, the 4% of your total daily needs.
59 mg
4%
daily value
Related products
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Game meat, squirrel, cooked, roasted Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, New Zealand, imported, brains, raw Veal, variety meats and by-products, thymus, cooked, braised