Minerals in Lambsquarters, raw (Northern Plains Indians)
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Calcium (366 mg), Magnesium (163 mg) and Phosphorus (63 mg) are some of the minerals present in Lambsquarters, raw (Northern Plains Indians).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal