Nutrients in Lambsquarters, raw
100 grams of Lambsquarters, raw contain 4.2 grams of protein, 0.8 grams of fat, 7.3 grams of carbohydrates, and 4 grams of fiber.
You have 43 calories from 100 grams of Lambsquarters, raw, the 2% of your total daily needs. It contains 0.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Lambsquarters, raw, such as Potassium (452 mg), Calcium (309 mg) or Phosphorus (72 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (80.0 mg), Vitamin B-9 (30 mg) or Vitamin A (11,600 IU).