Nutrients in Lasagna with meat & sauce, frozen entree
100 grams of Lasagna with meat & sauce, frozen entree contain 6.63 grams of protein, 4.42 grams of fat, 14.39 grams of carbohydrates, and 1.4 grams of fiber.
You have 124 calories from 100 grams of Lasagna with meat & sauce, frozen entree, the 6% of your total daily needs. It contains 4.42 grams of fat and 14 mg of Cholesterol.
Some minerals can be present in Lasagna with meat & sauce, frozen entree, such as Sodium (347 mg), Potassium (184 mg) or Phosphorus (102 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (437 IU), Vitamin B-9 (14 mg) or Vitamin K (5.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 124 calories from 100 grams of Lasagna with meat & sauce, frozen entree, the 6% of your total daily needs.
124 kcal
6%
daily needs
100 grams of Lasagna with meat & sauce, frozen entree contain 4.42 grams of total fat, of which 2.06 gr. are saturated.
4.42 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Lasagna with meat & sauce, frozen entree contain 347 milligrams of Sodium, the 23% of your total daily needs.
347 mg
23%
daily value
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