Nutrients in LEAN POCKETS, Ham N Cheddar
100 grams of LEAN POCKETS, Ham N Cheddar contain 10.28 grams of protein, 6.53 grams of fat, 32.52 grams of carbohydrates, and 1.7 grams of fiber.
You have 230 calories from 100 grams of LEAN POCKETS, Ham N Cheddar, the 12% of your total daily needs. It contains 6.53 grams of fat and 20 mg of Cholesterol.
Some minerals can be present in LEAN POCKETS, Ham N Cheddar, such as Sodium (423 mg), Potassium (203 mg) or Phosphorus (197 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (54 mg), Vitamin B-3 (3.46 mg) or Vitamin K (1.7 µg).