Lean Pockets, Meatballs & Mozzarella Nutrition Facts

Nutrients in Lean Pockets, Meatballs & Mozzarella

100 grams of Lean Pockets, Meatballs & Mozzarella contain 10.49 grams of protein, 7.7 grams of fat, 32.28 grams of carbohydrates, and 2 grams of fiber.

You have 240 calories from 100 grams of Lean Pockets, Meatballs & Mozzarella, the 12% of your total daily needs. It contains 7.7 grams of fat and 20 mg of Cholesterol.

Some minerals can be present in Lean Pockets, Meatballs & Mozzarella, such as Sodium (557 mg), Potassium (221 mg) or Calcium (196 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (256 IU), Vitamin K (3.5 µg) or Vitamin B-3 (2.98 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 240 calories from 100 grams of Lean Pockets, Meatballs & Mozzarella, the 12% of your total daily needs.

240 kcal

12%

daily needs

Total Fat

100 grams of Lean Pockets, Meatballs & Mozzarella contain 7.7 grams of total fat, of which 3.08 gr. are saturated.

Cholesterol

20 mg | 7% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.7 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Lean Pockets, Meatballs & Mozzarella contain 32.28 grams of carbohydrates, the 11% of your total daily needs.

Sugars

8.81 g

100 grams of Lean Pockets, Meatballs & Mozzarella contain 8.81 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Lean Pockets, Meatballs & Mozzarella contain 2 grams of dietary fiber, the 8% of your total daily needs.

32.28 g

11%

daily value

Sodium

100 grams of Lean Pockets, Meatballs & Mozzarella contain 557 milligrams of Sodium, the 37% of your total daily needs.

557 mg

37%

daily value

Water

100 grams of Lean Pockets, Meatballs & Mozzarella contain 47% of water, 46.94 grams.

46.94 g

47%

total weight

Others

Protein

10.49 g

Ash

2.59 g