Nutrients in Lean Pockets, Meatballs & Mozzarella
100 grams of Lean Pockets, Meatballs & Mozzarella contain 10.49 grams of protein, 7.7 grams of fat, 32.28 grams of carbohydrates, and 2 grams of fiber.
You have 240 calories from 100 grams of Lean Pockets, Meatballs & Mozzarella, the 12% of your total daily needs. It contains 7.7 grams of fat and 20 mg of Cholesterol.
Some minerals can be present in Lean Pockets, Meatballs & Mozzarella, such as Sodium (557 mg), Potassium (221 mg) or Calcium (196 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (256 IU), Vitamin K (3.5 µg) or Vitamin B-3 (2.98 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 240 calories from 100 grams of Lean Pockets, Meatballs & Mozzarella, the 12% of your total daily needs.
240 kcal
12%
daily needs
100 grams of Lean Pockets, Meatballs & Mozzarella contain 7.7 grams of total fat, of which 3.08 gr. are saturated.
7.7 g
12%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Lean Pockets, Meatballs & Mozzarella contain 557 milligrams of Sodium, the 37% of your total daily needs.
557 mg
37%
daily value
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