Leavening agents, yeast, baker's, active dry Nutrition Facts

Nutrients in Leavening agents, yeast, baker's, active dry

100 grams of Leavening agents, yeast, baker's, active dry contain 40.44 grams of protein, 7.61 grams of fat, 41.22 grams of carbohydrates, and 26.9 grams of fiber.

You have 325 calories from 100 grams of Leavening agents, yeast, baker's, active dry, the 16% of your total daily needs. It contains 7.61 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Leavening agents, yeast, baker's, active dry, such as Potassium (955 mg), Phosphorus (637 mg) or Magnesium (54 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (40.2 mg), Vitamin B-5 (13.5 mg) or Vitamin B-1 (10.99 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Leavening agents, yeast, baker's, active dry have 325 calories, the 16% of your total daily calorie needs.

325 kcal

16%

daily needs

Total Fat

100 grams of Leavening agents, yeast, baker's, active dry contain the 12% of your total daily needs: 7.61 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.61 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Leavening agents, yeast, baker's, active dry contain the 14% of your total daily needs: 41.22 grams of carbohydrates.

Sugars

Leavening agents, yeast, baker's, active dry is sugar-free

Dietary fiber

26.9 g | 108% daily needs

100 grams of Leavening agents, yeast, baker's, active dry contain 26.9 grams of dietary fiber, the 108% of your total daily needs.

41.22 g

14%

daily value

Sodium

100 grams of Leavening agents, yeast, baker's, active dry contain the 3% of your total daily needs: 51 milligrams of Sodium.

51 mg

3%

daily value

Water

100 grams of Leavening agents, yeast, baker's, active dry contain 5% of water, 5.08 grams.

5.08 g

5%

total weight

Others

Protein

40.44 g

Ash

5.65 g