Lemonade-flavor drink, powder, prepared with water Nutrition Facts

Nutrients in Lemonade-flavor drink, powder, prepared with water

100 grams of Lemonade-flavor drink, powder, prepared with water contain no protein, 0.07 grams of fat, 6.9 grams of carbohydrates, and no fiber.

You have 27 calories from 100 grams of Lemonade-flavor drink, powder, prepared with water, the 1% of your total daily needs. It contains 0.07 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Lemonade-flavor drink, powder, prepared with water, such as Fluoride (66.2 µg), Magnesium (13 mg) or Sodium (13 mg) but no Manganese or Selenium.

It contains some important vitamins: Vitamin C (2.9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Lemonade-flavor drink, powder, prepared with water have the 1% of your total daily calorie needs: 27 calories.

27 kcal

1%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Lemonade-flavor drink, powder, prepared with water have 0.07 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.07 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Lemonade-flavor drink, powder, prepared with water have 6.9 gr of carbohydrates, the 2% of your total daily needs.

Sugars

6.87 g

100 grams of Lemonade-flavor drink, powder, prepared with water contain 6.87 grams of sugars.

Dietary fiber

Lemonade-flavor drink, powder, prepared with water is fiber-free

6.9 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Lemonade-flavor drink, powder, prepared with water have 13 mg of salt, the 1% of your total daily needs.

13 mg

1%

daily value

Water

100 grams of Lemonade-flavor drink, powder, prepared with water contain 93% of water, 92.87 grams.

92.87 g

93%

total weight

Others

Ash

0.13 g