Nutrients in Lemonade-flavor drink, powder
100 grams of Lemonade-flavor drink, powder contain no protein, 1.01 grams of fat, 97.9 grams of carbohydrates, and no fiber.
You have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs. It contains 1.01 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Lemonade-flavor drink, powder, such as Magnesium (165 mg), Sodium (130 mg) or Phosphorus (99 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (40.6 mg), Vitamin K (1.9 µg) or Vitamin E (0.08 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs.
380 kcal
19%
daily needs
100 grams of Lemonade-flavor drink, powder contain 1.01 grams of total fat, of which 0.18 gr. are saturated.
1.01 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Lemonade-flavor drink, powder contain 130 milligrams of Sodium, the 9% of your total daily needs.
130 mg
9%
daily value
Ash
0.57 g
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