Nutrients in Lemonade-flavor drink, powder
100 grams of Lemonade-flavor drink, powder contain no protein, 1.01 grams of fat, 97.9 grams of carbohydrates, and no fiber.
You have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs. It contains 1.01 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Lemonade-flavor drink, powder, such as Magnesium (165 mg), Sodium (130 mg) or Phosphorus (99 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (40.6 mg), Vitamin K (1.9 µg) or Vitamin E (0.08 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs.
100 grams of Lemonade-flavor drink, powder contain 1.01 grams of total fat, of which 0.18 gr. are saturated.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Lemonade-flavor drink, powder contain 130 milligrams of Sodium, the 9% of your total daily needs.
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