Lemonade-flavor drink, powder Nutrition Facts

Nutrients in Lemonade-flavor drink, powder

100 grams of Lemonade-flavor drink, powder contain no protein, 1.01 grams of fat, 97.9 grams of carbohydrates, and no fiber.

You have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs. It contains 1.01 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Lemonade-flavor drink, powder, such as Magnesium (165 mg), Sodium (130 mg) or Phosphorus (99 mg) but no Fluoride.

It contains some important vitamins: Vitamin C (40.6 mg), Vitamin K (1.9 µg) or Vitamin E (0.08 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 380 calories from 100 grams of Lemonade-flavor drink, powder, the 19% of your total daily needs.

380 kcal

19%

daily needs

Total Fat

100 grams of Lemonade-flavor drink, powder contain 1.01 grams of total fat, of which 0.18 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.01 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Lemonade-flavor drink, powder contain 97.9 grams of carbohydrates, the 33% of your total daily needs.

Sugars

97.15 g

100 grams of Lemonade-flavor drink, powder contain 97.15 grams of sugars.

Dietary fiber

Lemonade-flavor drink, powder is fiber-free

97.9 g

33%

daily value

Sodium

100 grams of Lemonade-flavor drink, powder contain 130 milligrams of Sodium, the 9% of your total daily needs.

130 mg

9%

daily value

Water

100 grams of Lemonade-flavor drink, powder contain 0.52 grams of water, the 1% of the total weight.

0.52 g

1%

total weight

Others

Ash

0.57 g