Lemonade, powder, prepared with water Nutrition Facts

Nutrients in Lemonade, powder, prepared with water

100 grams of Lemonade, powder, prepared with water contain no protein, 0.04 grams of fat, 3.59 grams of carbohydrates, and no fiber.

You have 14 calories from 100 grams of Lemonade, powder, prepared with water, the 1% of your total daily needs. It contains 0.04 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Lemonade, powder, prepared with water, such as Magnesium (10 mg), Potassium (6 mg) or Sodium (6 mg) but no Phosphorus, ManganeseFluoride.

It contains some important vitamins: Vitamin C (1.5 mg) or Vitamin E (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Lemonade, powder, prepared with water have 14 calories, the 1% of your total daily calorie needs.

14 kcal

1%

daily needs

Total Fat

100 grams of Lemonade, powder, prepared with water contain the 0% of your total daily needs: 0.04 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.04 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Lemonade, powder, prepared with water contain the 1% of your total daily needs: 3.59 grams of carbohydrates.

Sugars

3.5 g

100 grams of Lemonade, powder, prepared with water contain 3.5 grams of sugars.

Dietary fiber

Lemonade, powder, prepared with water is fiber-free

3.59 g

1%

daily value

Sodium

100 grams of Lemonade, powder, prepared with water contain the 0% of your total daily needs: 6 milligrams of Sodium.

6 mg

0%

daily value

Water

100 grams of Lemonade, powder, prepared with water contain 96.26 grams of water, the 96% of the total weight.

96.26 g

96%

total weight

Others

Ash

0.11 g