Nutrients in Loganberries, frozen
100 grams of Loganberries, frozen contain 1.52 grams of protein, 0.31 grams of fat, 13.02 grams of carbohydrates, and 5.3 grams of fiber.
You have 55 calories from 100 grams of Loganberries, frozen, the 3% of your total daily needs. It contains 0.31 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Loganberries, frozen, such as Potassium (145 mg), Calcium (26 mg) or Phosphorus (26 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (35 IU), Vitamin B-9 (26 mg) or Vitamin C (15.3 mg).