LOUIS RICH, Chicken (white, oven roasted) Nutrition Facts

Nutrients in LOUIS RICH, Chicken (white, oven roasted)

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 17 grams of protein, 5.6 grams of fat, 2.3 grams of carbohydrates, and no fiber.

You have 128 calories from 100 grams of LOUIS RICH, Chicken (white, oven roasted), the 6% of your total daily needs. It contains 5.6 grams of fat and 59 mg of Cholesterol.

Some minerals can be present in LOUIS RICH, Chicken (white, oven roasted), such as Potassium (302 mg), Phosphorus (248 mg) or Magnesium (24 mg) but no Manganese, FluorideSelenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 128 calories from 100 grams of LOUIS RICH, Chicken (white, oven roasted), the 6% of your total daily needs.

128 kcal

6%

daily needs

Total Fat

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 5.6 grams of total fat, of which 1.45 gr. are saturated.

Cholesterol

59 mg | 20% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.6 g

9%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 2.3 grams of carbohydrates, the 1% of your total daily needs.

Sugars

1 g

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 1 grams of sugars.

Dietary fiber

LOUIS RICH, Chicken (white, oven roasted) is fiber-free

2.3 g

1%

daily value

Sodium

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 1,196 milligrams of Sodium, the 80% of your total daily needs.

1,196 mg

80%

daily value

Water

100 grams of LOUIS RICH, Chicken (white, oven roasted) contain 72% of water, 71.5 grams.

71.5 g

72%

total weight

Others

Protein

17 g

Ash

3.6 g