LOUIS RICH, Franks (turkey and chicken cheese) Nutrition Facts

Nutrients in LOUIS RICH, Franks (turkey and chicken cheese)

100 grams of LOUIS RICH, Franks (turkey and chicken cheese) contain 12.7 grams of protein, 14.5 grams of fat, 5.1 grams of carbohydrates, and no fiber.

You have 201 calories from 100 grams of LOUIS RICH, Franks (turkey and chicken cheese), the 10% of your total daily needs. It contains 14.5 grams of fat and 94 mg of Cholesterol.

Some minerals can be present in LOUIS RICH, Franks (turkey and chicken cheese), such as Calcium (243 mg), Phosphorus (204 mg) or Potassium (158 mg) but no Manganese, FluorideSelenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of LOUIS RICH, Franks (turkey and chicken cheese) have the 10% of your total daily calorie needs: 201 calories.

201 kcal

10%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of LOUIS RICH, Franks (turkey and chicken cheese) have 14.5 gr of total fat, the 22% of your total daily needs.

Cholesterol

94 mg | 31% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

14.5 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of LOUIS RICH, Franks (turkey and chicken cheese) have 5.1 gr of carbohydrates, the 2% of your total daily needs.

Sugars

1.7 g

100 grams of LOUIS RICH, Franks (turkey and chicken cheese) contain 1.7 grams of sugars.

Dietary fiber

LOUIS RICH, Franks (turkey and chicken cheese) is fiber-free

5.1 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of LOUIS RICH, Franks (turkey and chicken cheese) have 1,070 mg of salt, the 71% of your total daily needs.

1,070 mg

71%

daily value

Water

100 grams of LOUIS RICH, Franks (turkey and chicken cheese) contain 63.9 grams of water, the 64% of the total weight.

63.9 g

64%

total weight

Others

Protein

12.7 g

Ash

3.8 g