LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) Nutrition Facts

Nutrients in LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)

100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain 17.6 grams of protein, 2.3 grams of fat, 2.4 grams of carbohydrates, and no fiber.

You have 100 calories from 100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced), the 5% of your total daily needs. It contains 2.3 grams of fat and 42 mg of Cholesterol.

Some minerals can be present in LOUIS RICH, Turkey Breast and White Turkey (smoked sliced), such as Sodium (919 mg), Potassium (262 mg) or Phosphorus (261 mg) but no Manganese, FluorideSelenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) have the 5% of your total daily calorie needs: 100 calories.

100 kcal

5%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) have 2.3 gr of total fat, the 4% of your total daily needs.

Cholesterol

42 mg | 14% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.3 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) have 2.4 gr of carbohydrates, the 1% of your total daily needs.

Sugars

1.1 g

100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain 1.1 grams of sugars.

Dietary fiber

LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) is fiber-free

2.4 g

1%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) have 919 mg of salt, the 61% of your total daily needs.

919 mg

61%

daily value

Water

100 grams of LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain 75% of water, 74.8 grams.

74.8 g

75%

total weight

Others

Protein

17.6 g

Ash

3 g