Nutrients in LOUIS RICH, Turkey Breast (oven roasted, fat free)
100 grams of LOUIS RICH, Turkey Breast (oven roasted, fat free) contain 15 grams of protein, 0.7 grams of fat, 4.5 grams of carbohydrates, and no fiber.
You have 84 calories from 100 grams of LOUIS RICH, Turkey Breast (oven roasted, fat free), the 4% of your total daily needs. It contains 0.7 grams of fat and 32 mg of Cholesterol.
Some minerals can be present in LOUIS RICH, Turkey Breast (oven roasted, fat free), such as Phosphorus (232 mg), Potassium (205 mg) or Magnesium (27 mg) but no Manganese, FluorideSelenium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 84 calories from 100 grams of LOUIS RICH, Turkey Breast (oven roasted, fat free), the 4% of your total daily needs.
84 kcal
4%
daily needs
100 grams of LOUIS RICH, Turkey Breast (oven roasted, fat free) contain 0.7 grams of total fat, of which 0.2 gr. are saturated.
0.7 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of LOUIS RICH, Turkey Breast (oven roasted, fat free) contain 1,192 milligrams of Sodium, the 79% of your total daily needs.
1,192 mg
79%
daily value
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