LOUIS RICH, Turkey Breast (Smoked, Carving Board) Nutrition Facts

Nutrients in LOUIS RICH, Turkey Breast (Smoked, Carving Board)

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 19.7 grams of protein, 1 grams of fat, 1.6 grams of carbohydrates, and no fiber.

You have 94 calories from 100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board), the 5% of your total daily needs. It contains 1 grams of fat and 43 mg of Cholesterol.

Some minerals can be present in LOUIS RICH, Turkey Breast (Smoked, Carving Board), such as Phosphorus (318 mg), Potassium (312 mg) or Magnesium (31 mg) but no Manganese, FluorideSelenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 94 calories from 100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board), the 5% of your total daily needs.

94 kcal

5%

daily needs

Total Fat

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 1 grams of total fat, of which 0.3 gr. are saturated.

Cholesterol

43 mg | 14% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 1.6 grams of carbohydrates, the 1% of your total daily needs.

Sugars

0.3 g

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 0.3 grams of sugars.

Dietary fiber

LOUIS RICH, Turkey Breast (Smoked, Carving Board) is fiber-free

1.6 g

1%

daily value

Sodium

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 1,201 milligrams of Sodium, the 80% of your total daily needs.

1,201 mg

80%

daily value

Water

100 grams of LOUIS RICH, Turkey Breast (Smoked, Carving Board) contain 74% of water, 74.3 grams.

74.3 g

74%

total weight

Others

Protein

19.7 g

Ash

3.5 g