LOUIS RICH, Turkey Smoked Sausage Nutrition Facts

Nutrients in LOUIS RICH, Turkey Smoked Sausage

100 grams of LOUIS RICH, Turkey Smoked Sausage contain 14.8 grams of protein, 9.9 grams of fat, 3.15 grams of carbohydrates, and no fiber.

You have 161 calories from 100 grams of LOUIS RICH, Turkey Smoked Sausage, the 8% of your total daily needs. It contains 9.9 grams of fat and 66 mg of Cholesterol.

Some minerals can be present in LOUIS RICH, Turkey Smoked Sausage, such as Sodium (946 mg), Phosphorus (204 mg) or Potassium (201 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of LOUIS RICH, Turkey Smoked Sausage have 161 calories, the 8% of your total daily calorie needs.

161 kcal

8%

daily needs

Total Fat

100 grams of LOUIS RICH, Turkey Smoked Sausage contain the 15% of your total daily needs: 9.9 grams of total fat.

Cholesterol

66 mg | 22% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

9.9 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of LOUIS RICH, Turkey Smoked Sausage contain the 1% of your total daily needs: 3.15 grams of carbohydrates.

Sugars

2.8 g

100 grams of LOUIS RICH, Turkey Smoked Sausage contain 2.8 grams of sugars.

Dietary fiber

LOUIS RICH, Turkey Smoked Sausage is fiber-free

3.15 g

1%

daily value

Sodium

100 grams of LOUIS RICH, Turkey Smoked Sausage contain the 63% of your total daily needs: 946 milligrams of Sodium.

946 mg

63%

daily value

Water

100 grams of LOUIS RICH, Turkey Smoked Sausage contain 69.1 grams of water, the 69% of the total weight.

69.1 g

69%

total weight

Others

Protein

14.8 g

Ash

3 g