| 0.27 | (g) | | | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried |
| 0.27 | (g) | | | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw |
| 0.27 | (g) | | | Vinegar, red wine |
| 0.28 | (g) | | | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
| 0.28 | (g) | | | Frankfurter, pork |
| 0.29 | (g) | | | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw |
| 0.29 | (g) | | | Beef, variety meats and by-products, kidneys, raw |
| 0.29 | (g) | | | Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine |
| 0.30 | (g) | | | Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled |
| 0.30 | (g) | | | Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| 0.30 | (g) | | | Mayonnaise dressing, no cholesterol |
| 0.30 | (g) | | | Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated |
| 0.30 | (g) | | | Pork, cured, ham, center slice, country-style, separable lean only, raw |
| 0.30 | (g) | | | Pork, cured, ham, low sodium, lean and fat, cooked |
| 0.30 | (g) | | | Soup, chicken broth or bouillon, dry, prepared with water |
| 0.30 | (g) | | | Tea, black, brewed, prepared with distilled water |
| 0.30 | (g) | | | Tea, black, brewed, prepared with tap water |
| 0.30 | (g) | | | Tea, black, brewed, prepared with tap water, decaffeinated |
| 0.30 | (g) | | | Vitasoy USA Nasoya, Lite Silken Tofu |
| 0.31 | (g) | | | Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
| 0.31 | (g) | | | Chicken, broiler, rotisserie, BBQ, back meat only |
| 0.31 | (g) | | | Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted |
| 0.31 | (g) | | | Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted |
| 0.32 | (g) | | | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated |
| 0.32 | (g) | | | Pork, cured, ham, rump, bone-in, separable lean only, unheated |