| 2.50 | (µg) | | | Snacks, granola bars, soft, almond, confectioners coating |
| 2.60 | (µg) | | | Milk, fluid, 1% fat, without added vitamin A and vitamin D |
| 2.60 | (µg) | | | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D |
| 2.80 | (µg) | | | Butter, salted |
| 2.80 | (µg) | | | Butter, whipped, with salt |
| 2.80 | (µg) | | | Butter, without salt |
| 2.90 | (µg) | | | Puddings, chocolate, dry mix, regular, prepared with 2% milk |
| 3.00 | (µg) | | | Babyfood, cereal, rice, with mixed fruit, junior |
| 3.00 | (µg) | | | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt |
| 3.00 | (µg) | | | Cream, fluid, half and half |
| 3.00 | (µg) | | | Cream, fluid, heavy whipping |
| 3.00 | (µg) | | | Cream, fluid, light (coffee cream or table cream) |
| 3.00 | (µg) | | | Cream, fluid, light whipping |
| 3.00 | (µg) | | | Cream, half and half, fat free |
| 3.00 | (µg) | | | Cream, whipped, cream topping, pressurized |
| 3.10 | (µg) | | | Egg custards, dry mix, prepared with 2% milk |
| 3.10 | (µg) | | | Milk, chocolate beverage, hot cocoa, homemade |
| 3.10 | (µg) | | | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) |
| 3.10 | (µg) | | | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) |
| 3.10 | (µg) | | | Peanut butter, chunk style, with salt |
| 3.10 | (µg) | | | Peanut butter, chunk style, without salt |
| 3.10 | (µg) | | | USDA Commodity, Peanut Butter, smooth |
| 3.20 | (µg) | | | Babyfood, meat, ham, junior |
| 3.20 | (µg) | | | Carrots, raw |
| 3.20 | (µg) | | | Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit |