| 1.000 | (mg) | | | Strawberries, frozen, sweetened, whole |
| 1.000 | (mg) | | | Strawberries, raw |
| 1.000 | (mg) | | | Sugars, granulated |
| 1.000 | (mg) | | | Tangerine juice, canned, sweetened |
| 1.000 | (mg) | | | Tangerine juice, raw |
| 1.000 | (mg) | | | Tapioca, pearl, dry |
| 1.000 | (mg) | | | Taro shoots, raw |
| 1.000 | (mg) | | | Tea, herb, chamomile, brewed |
| 1.000 | (mg) | | | Tea, herb, other than chamomile, brewed |
| 1.000 | (mg) | | | Tomatillos, raw |
| 1.000 | (mg) | | | Water, bottled, non-carbonated, CRYSTAL GEYSER |
| 1.000 | (mg) | | | Water, bottled, non-carbonated, DANNON Fluoride To Go |
| 1.000 | (mg) | | | Water, bottled, non-carbonated, NAYA |
| 1.000 | (mg) | | | Water, bottled, PERRIER |
| 1.000 | (mg) | | | Water, bottled, POLAND SPRING |
| 1.000 | (mg) | | | Watermelon, raw |
| 2.000 | (mg) | | | Alcoholic beverage, distilled, gin, 90 proof |
| 2.000 | (mg) | | | Alcoholic beverage, rice (sake) |
| 2.000 | (mg) | | | Apples, raw, golden delicious, with skin |
| 2.000 | (mg) | | | Applesauce, canned, sweetened, without salt (includes USDA commodity) |
| 2.000 | (mg) | | | Applesauce, canned, unsweetened, with added ascorbic acid |
| 2.000 | (mg) | | | Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) |
| 2.000 | (mg) | | | Apricots, canned, extra light syrup pack, with skin, solids and liquids |
| 2.000 | (mg) | | | Arrowroot flour |
| 2.000 | (mg) | | | Asparagus, raw |