| 0.030 | (mg) | | | Syrups, maple |
| 0.030 | (mg) | | | Syrups, table blends, corn, refiner, and sugar |
| 0.030 | (mg) | | | Tamarind nectar, canned |
| 0.030 | (mg) | | | Tofu, hard, prepared with nigari |
| 0.030 | (mg) | | | Vanilla extract |
| 0.040 | (mg) | | | Agave, cooked (Southwest) |
| 0.040 | (mg) | | | Agave, raw (Southwest) |
| 0.040 | (mg) | | | Alcoholic beverage, wine, table, white |
| 0.040 | (mg) | | | Alcoholic beverage, wine, table, white, Chardonnay |
| 0.040 | (mg) | | | Apple juice, canned or bottled, unsweetened, with added ascorbic acid |
| 0.040 | (mg) | | | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| 0.040 | (mg) | | | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| 0.040 | (mg) | | | Apples, raw, without skin, cooked, boiled |
| 0.040 | (mg) | | | Apples, raw, without skin, cooked, microwave |
| 0.040 | (mg) | | | Applesauce, canned, sweetened, without salt (includes USDA commodity) |
| 0.040 | (mg) | | | Applesauce, canned, unsweetened, with added ascorbic acid |
| 0.040 | (mg) | | | Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) |
| 0.040 | (mg) | | | Babyfood, cherry cobbler, junior |
| 0.040 | (mg) | | | Babyfood, vegetables, green beans, strained |
| 0.040 | (mg) | | | Bagels, cinnamon-raisin, toasted |
| 0.040 | (mg) | | | Beans, snap, green, frozen, cooked, boiled, drained without salt |
| 0.040 | (mg) | | | Beans, snap, green, frozen, cooked, boiled, drained, with salt |
| 0.040 | (mg) | | | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt |
| 0.040 | (mg) | | | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt |
| 0.040 | (mg) | | | Beer, regular, all |