| 0.10 | (µg) | | | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D |
| 0.10 | (µg) | | | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D |
| 0.10 | (µg) | | | Mollusks, mussel, blue, raw |
| 0.10 | (µg) | | | Mollusks, octopus, common, cooked, moist heat |
| 0.10 | (µg) | | | Mollusks, octopus, common, raw |
| 0.10 | (µg) | | | Mollusks, oyster, eastern, canned |
| 0.10 | (µg) | | | Mollusks, oyster, Pacific, cooked, moist heat |
| 0.10 | (µg) | | | Mollusks, snail, raw |
| 0.10 | (µg) | | | Mollusks, whelk, unspecified, raw |
| 0.10 | (µg) | | | Nuts, coconut cream, canned, sweetened |
| 0.10 | (µg) | | | Nuts, coconut milk, raw (liquid expressed from grated meat and water) |
| 0.10 | (µg) | | | Orange and apricot juice drink, canned |
| 0.10 | (µg) | | | Orange drink, breakfast type, with juice and pulp, frozen concentrate |
| 0.10 | (µg) | | | Orange juice, canned, unsweetened |
| 0.10 | (µg) | | | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water |
| 0.10 | (µg) | | | Orange juice, raw |
| 0.10 | (µg) | | | Orange Pineapple Juice Blend |
| 0.10 | (µg) | | | Orange-grapefruit juice, canned or bottled, unsweetened |
| 0.10 | (µg) | | | Pineapple and grapefruit juice drink, canned |
| 0.10 | (µg) | | | Pineapple and orange juice drink, canned |
| 0.10 | (µg) | | | Pork, cured, bacon, cooked, baked |
| 0.10 | (µg) | | | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium |
| 0.10 | (µg) | | | Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted |
| 0.10 | (µg) | | | Puddings, chocolate, ready-to-eat, fat free |
| 0.10 | (µg) | | | Puddings, coconut cream, dry mix, instant |