Nutrients in Luncheon meat, beef, loaved
100 grams of Luncheon meat, beef, loaved contain 14.4 grams of protein, 26.2 grams of fat, 2.9 grams of carbohydrates, and no fiber.
You have 308 calories from 100 grams of Luncheon meat, beef, loaved, the 15% of your total daily needs. It contains 26.2 grams of fat and 64 mg of Cholesterol.
Some minerals can be present in Luncheon meat, beef, loaved, such as Potassium (208 mg), Phosphorus (119 mg) or Selenium (22.3 µg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin B-12 (3.89 mg) or Vitamin B-3 (3.66 mg).