Luxury loaf, pork Nutrition Facts

Nutrients in Luxury loaf, pork

100 grams of Luxury loaf, pork contain 18.4 grams of protein, 4.8 grams of fat, 4.9 grams of carbohydrates, and no fiber.

You have 141 calories from 100 grams of Luxury loaf, pork, the 7% of your total daily needs. It contains 4.8 grams of fat and 36 mg of Cholesterol.

Some minerals can be present in Luxury loaf, pork, such as Potassium (377 mg), Phosphorus (185 mg) or Calcium (36 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (3.48 mg), Vitamin B-9 (2 mg) or Vitamin B-12 (1.37 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Luxury loaf, pork have 141 calories, the 7% of your total daily calorie needs.

141 kcal

7%

daily needs

Total Fat

100 grams of Luxury loaf, pork contain the 7% of your total daily needs: 4.8 grams of total fat.

Cholesterol

36 mg | 12% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.8 g

7%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Luxury loaf, pork contain the 2% of your total daily needs: 4.9 grams of carbohydrates.

Sugars

Luxury loaf, pork is sugar-free

Dietary fiber

Luxury loaf, pork is fiber-free

4.9 g

2%

daily value

Sodium

100 grams of Luxury loaf, pork contain the 82% of your total daily needs: 1,225 milligrams of Sodium.

1,225 mg

82%

daily value

Water

100 grams of Luxury loaf, pork contain 68.2 grams of water, the 68% of the total weight.

68.2 g

68%

total weight

Others

Protein

18.4 g

Ash

3.6 g