Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Vitamins

Vitamins in Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

A Vitamin is a vital nutrient that an organism requires in small quantities. We get vitamins from food because our body does not produce enough of them (or none at all). Vitamins are essential nutrients found in foods that contribute to a healthy life.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin E

Vitamin E is necessary for structural and functional maintenance of skeletal, cardiac, and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron and selenium. In 100 grams of Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils), you can find 26.63 milligrams of Vitamin E. It provides the 178% of the daily recommended value for the average adult.

26.63 mg

178%

daily value