Margarine-like, butter-margarine blend, 80% fat, stick, without salt Nutrition Facts

Nutrients in Margarine-like, butter-margarine blend, 80% fat, stick, without salt

100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt contain 0.9 grams of protein, 80.7 grams of fat, 0.6 grams of carbohydrates, and no fiber.

You have 718 calories from 100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt, the 36% of your total daily needs. It contains 80.7 grams of fat and 88 mg of Cholesterol.

Some minerals can be present in Margarine-like, butter-margarine blend, 80% fat, stick, without salt, such as Potassium (37 mg), Calcium (28 mg) or Sodium (28 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin K (70.9 µg), Vitamin E (5 mg) or Vitamin A (3,577 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt have the 36% of your total daily calorie needs: 718 calories.

718 kcal

36%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt have 80.7 gr of total fat, the 124% of your total daily needs.

Cholesterol

88 mg | 29% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

80.7 g

124%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt have 0.6 gr of carbohydrates, the 0% of your total daily needs.

Sugars

Margarine-like, butter-margarine blend, 80% fat, stick, without salt is sugar-free

Dietary fiber

Margarine-like, butter-margarine blend, 80% fat, stick, without salt is fiber-free

0.6 g

0%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt have 28 mg of salt, the 2% of your total daily needs.

28 mg

2%

daily value

Water

100 grams of Margarine-like, butter-margarine blend, 80% fat, stick, without salt contain 16% of water, 15.8 grams.

15.8 g

16%

total weight

Others

Protein

0.9 g

Ash

2 g