Margarine-like, margarine-butter blend, soybean oil and butter Nutrition Facts

Nutrients in Margarine-like, margarine-butter blend, soybean oil and butter

100 grams of Margarine-like, margarine-butter blend, soybean oil and butter contain 0.31 grams of protein, 80.32 grams of fat, 0.77 grams of carbohydrates, and no fiber.

You have 727 calories from 100 grams of Margarine-like, margarine-butter blend, soybean oil and butter, the 36% of your total daily needs. It contains 80.32 grams of fat and 12 mg of Cholesterol.

Some minerals can be present in Margarine-like, margarine-butter blend, soybean oil and butter, such as Sodium (719 mg), Potassium (22 mg) or Calcium (10 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin K (86.5 µg), Vitamin E (3.88 mg) or Vitamin A (3,571 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Margarine-like, margarine-butter blend, soybean oil and butter have 727 calories, the 36% of your total daily calorie needs.

727 kcal

36%

daily needs

Total Fat

100 grams of Margarine-like, margarine-butter blend, soybean oil and butter contain the 124% of your total daily needs: 80.32 grams of total fat.

Cholesterol

12 mg | 4% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

80.32 g

124%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Margarine-like, margarine-butter blend, soybean oil and butter contain the 0% of your total daily needs: 0.77 grams of carbohydrates.

Sugars

Margarine-like, margarine-butter blend, soybean oil and butter is sugar-free

Dietary fiber

Margarine-like, margarine-butter blend, soybean oil and butter is fiber-free

0.77 g

0%

daily value

Sodium

100 grams of Margarine-like, margarine-butter blend, soybean oil and butter contain the 48% of your total daily needs: 719 milligrams of Sodium.

719 mg

48%

daily value

Water

100 grams of Margarine-like, margarine-butter blend, soybean oil and butter contain 17% of water, 17.07 grams.

17.07 g

17%

total weight

Others

Protein

0.31 g

Ash

1.53 g