Nutrients in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D contain 0.17 grams of protein, 59.81 grams of fat, 0.86 grams of carbohydrates, and no fiber.
You have 542 calories from 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D, the 27% of your total daily needs. It contains 59.81 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D, such as Potassium (30 mg), Calcium (21 mg) or Phosphorus (16 mg) but no Iron, ManganeseFluoride.
It contains some important vitamins: Vitamin K (101.3 µg), Vitamin E (21.12 mg) or Vitamin B-12 (10.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D have the 27% of your total daily calorie needs: 542 calories.
542 kcal
27%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D have 59.81 gr of total fat, the 92% of your total daily needs.
59.81 g
92%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D have 2 mg of salt, the 0% of your total daily needs.
2 mg
0%
daily value
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