Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt Nutrition Facts

Nutrients in Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt

100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt contain 0.51 grams of protein, 37.77 grams of fat, 0.66 grams of carbohydrates, and no fiber.

You have 339 calories from 100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt, the 17% of your total daily needs. It contains 37.77 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt, such as Sodium (589 mg), Potassium (34 mg) or Calcium (6 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin K (74.6 µg), Vitamin E (13.45 mg) or Vitamin A (4,322 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt have 339 calories, the 17% of your total daily calorie needs.

339 kcal

17%

daily needs

Total Fat

100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt contain the 58% of your total daily needs: 37.77 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

37.77 g

58%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt contain the 0% of your total daily needs: 0.66 grams of carbohydrates.

Sugars

Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt is sugar-free

Dietary fiber

Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt is fiber-free

0.66 g

0%

daily value

Sodium

100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt contain the 39% of your total daily needs: 589 milligrams of Sodium.

589 mg

39%

daily value

Water

100 grams of Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt contain 59.55 grams of water, the 60% of the total weight.

59.55 g

60%

total weight

Others

Protein

0.51 g

Ash

1.52 g