Calories in Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Eating too many calories per day is linked to overweight and obesity.
How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day to maintain body functions. 100 grams of Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D have 717 calories, the 36% of your total daily calorie needs.
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related productsMayonnaise, low sodium, low calorie or diet Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Salad dressing, blue or roquefort cheese dressing, light Salad dressing, blue or roquefort cheese dressing, fat-free Salad dressing, mayonnaise, imitation, soybean Fat, mutton tallow