Nutrients in Mayonnaise, made with tofu
100 grams of Mayonnaise, made with tofu contain 5.95 grams of protein, 31.79 grams of fat, 3.06 grams of carbohydrates, and 1.1 grams of fiber.
You have 322 calories from 100 grams of Mayonnaise, made with tofu, the 16% of your total daily needs. It contains 31.79 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Mayonnaise, made with tofu, such as Sodium (773 mg), Potassium (66 mg) or Calcium (53 mg).
It contains some important vitamins: Vitamin K (53.4 µg), Vitamin A (43 IU) or Vitamin B-9 (8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Mayonnaise, made with tofu have 322 calories, the 16% of your total daily calorie needs.
100 grams of Mayonnaise, made with tofu contain the 49% of your total daily needs: 31.79 grams of total fat.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Mayonnaise, made with tofu contain the 1% of your total daily needs: 3.06 grams of carbohydrates.
100 grams of Mayonnaise, made with tofu contain the 52% of your total daily needs: 773 milligrams of Sodium.
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