Nutrients in McDONALD'S, Bacon Ranch Salad with Grilled Chicken
100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 10.28 grams of protein, 3.14 grams of fat, 3.64 grams of carbohydrates, and 1 grams of fiber.
You have 81 calories from 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken, the 4% of your total daily needs. It contains 3.14 grams of fat and 28 mg of Cholesterol.
Some minerals can be present in McDONALD'S, Bacon Ranch Salad with Grilled Chicken, such as Sodium (230 mg), Calcium (48 mg) or Iron (0.65 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (2,012 IU), Vitamin C (10.2 mg) or Vitamin B-3 (3.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 81 calories from 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken, the 4% of your total daily needs.
81 kcal
4%
daily needs
100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 3.14 grams of total fat, of which 1.23 gr. are saturated.
3.14 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 230 milligrams of Sodium, the 15% of your total daily needs.
230 mg
15%
daily value
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