McDONALD'S, Bacon Ranch Salad with Grilled Chicken Nutrition Facts

Nutrients in McDONALD'S, Bacon Ranch Salad with Grilled Chicken

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 10.28 grams of protein, 3.14 grams of fat, 3.64 grams of carbohydrates, and 1 grams of fiber.

You have 81 calories from 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken, the 4% of your total daily needs. It contains 3.14 grams of fat and 28 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Bacon Ranch Salad with Grilled Chicken, such as Sodium (230 mg), Calcium (48 mg) or Iron (0.65 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (2,012 IU), Vitamin C (10.2 mg) or Vitamin B-3 (3.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 81 calories from 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken, the 4% of your total daily needs.

81 kcal

4%

daily needs

Total Fat

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 3.14 grams of total fat, of which 1.23 gr. are saturated.

Cholesterol

28 mg | 9% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.14 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 3.64 grams of carbohydrates, the 1% of your total daily needs.

Sugars

1.73 g

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 1.73 grams of sugars.

Dietary fiber

1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken have 1 gr of dietary fiber, the 4% of your total daily needs.

3.64 g

1%

daily value

Sodium

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 230 milligrams of Sodium, the 15% of your total daily needs.

230 mg

15%

daily value

Water

100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 81.42 grams of water, the 81% of the total weight.

81.42 g

81%

total weight

Others

Protein

10.28 g

Ash

1.52 g