Fat in McDONALD'S, Bacon Ranch Salad with Grilled Chicken
100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain the 5 of your total daily needs: 3.14 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken contain 3.14 grams of total fat, of which 1.23 gr. are saturated.
28mg | 9% daily value
High blood cholesterol is a condition in which you have too much cholesterol in your blood. By itself, the condition usually has no signs or symptoms. Thus, many people don’t know that their cholesterol levels are too high. The American Heart Association recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
You can find 1.23 grams of saturated fat in 100 grams of McDONALD'S, Bacon Ranch Salad with Grilled Chicken, that is the 6% of your daily needs. You should replace foods high in saturated fats with foods high in monounsaturated and/or polyunsaturated fats. This means eating foods made with liquid vegetable oil but not tropical oils. It also means eating fish and nuts. You also might try to replace some of the meat you eat with beans or legumes.
Related productsPOPEYES, Fried Chicken, Mild, Breast, meat and skin with breading BURGER KING, Original Chicken Sandwich Fast foods, hamburger; double, regular patty; with condiments Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast foods, tostada, with beef and cheese Fast foods, chicken, breaded and fried, light meat (breast or wing) KASHI Pizza, Greek Tzatziki, single serve