McDONALD'S, Cheeseburger Nutrition Facts

Nutrients in McDONALD'S, Cheeseburger

100 grams of McDONALD'S, Cheeseburger contain 12.97 grams of protein, 11.79 grams of fat, 27.81 grams of carbohydrates, and 1.1 grams of fiber.

You have 263 calories from 100 grams of McDONALD'S, Cheeseburger, the 13% of your total daily needs. It contains 11.79 grams of fat and 35 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Cheeseburger, such as Sodium (626 mg), Potassium (200 mg) or Calcium (167 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (243 IU), Vitamin B-9 (59 mg) or Vitamin B-3 (4.02 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 263 calories from 100 grams of McDONALD'S, Cheeseburger, the 13% of your total daily needs.

263 kcal

13%

daily needs

Total Fat

100 grams of McDONALD'S, Cheeseburger contain 11.79 grams of total fat, of which 4.43 gr. are saturated.

Cholesterol

35 mg | 12% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.79 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Cheeseburger contain 27.81 grams of carbohydrates, the 9% of your total daily needs.

Sugars

6.22 g

100 grams of McDONALD'S, Cheeseburger contain 6.22 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

100 grams of McDONALD'S, Cheeseburger contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

27.81 g

9%

daily value

Sodium

100 grams of McDONALD'S, Cheeseburger contain 626 milligrams of Sodium, the 42% of your total daily needs.

626 mg

42%

daily value

Water

100 grams of McDONALD'S, Cheeseburger contain 45% of water, 45 grams.

45 g

45%

total weight

Others

Protein

12.97 g

Ash

2.45 g