McDONALD'S, Chicken McNUGGETS Nutrition Facts

Nutrients in McDONALD'S, Chicken McNUGGETS

100 grams of McDONALD'S, Chicken McNUGGETS contain 15.79 grams of protein, 19.81 grams of fat, 15.09 grams of carbohydrates, and no fiber.

You have 302 calories from 100 grams of McDONALD'S, Chicken McNUGGETS, the 15% of your total daily needs. It contains 19.81 grams of fat and 44 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Chicken McNUGGETS, such as Sodium (566 mg), Phosphorus (272 mg) or Potassium (252 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-3 (7.4 mg), Vitamin C (1.2 mg) or Vitamin B-5 (0.88 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 302 calories from 100 grams of McDONALD'S, Chicken McNUGGETS, the 15% of your total daily needs.

302 kcal

15%

daily needs

Total Fat

100 grams of McDONALD'S, Chicken McNUGGETS contain 19.81 grams of total fat, of which 3.26 gr. are saturated.

Cholesterol

44 mg | 15% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

19.81 g

30%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Chicken McNUGGETS contain 15.09 grams of carbohydrates, the 5% of your total daily needs.

Sugars

100 grams of McDONALD'S, Chicken McNUGGETS contain 0.08 grams of sugars.

Dietary fiber

McDONALD'S, Chicken McNUGGETS is fiber-free

15.09 g

5%

daily value

Sodium

100 grams of McDONALD'S, Chicken McNUGGETS contain 566 milligrams of Sodium, the 38% of your total daily needs.

566 mg

38%

daily value

Water

100 grams of McDONALD'S, Chicken McNUGGETS contain 47% of water, 47.13 grams.

47.13 g

47%

total weight

Others

Protein

15.79 g

Ash

2.19 g