McDONALD'S, Deluxe Breakfast, with syrup and margarine Nutrition Facts

Nutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 7.56 grams of protein, 15.23 grams of fat, 29.48 grams of carbohydrates, and 1 grams of fiber.

You have 285 calories from 100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine, the 14% of your total daily needs. It contains 15.23 grams of fat and 109 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Deluxe Breakfast, with syrup and margarine, such as Sodium (437 mg), Phosphorus (216 mg) or Potassium (170 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (258 IU), Vitamin B-3 (1.87 mg) or Vitamin B-5 (0.61 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 285 calories from 100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine, the 14% of your total daily needs.

285 kcal

14%

daily needs

Total Fat

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 15.23 grams of total fat, of which 4.64 gr. are saturated.

Cholesterol

109 mg | 36% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

15.23 g

23%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 29.48 grams of carbohydrates, the 10% of your total daily needs.

Sugars

9.88 g

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 9.88 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 1 grams of dietary fiber, the 4% of your total daily needs.

29.48 g

10%

daily value

Sodium

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 437 milligrams of Sodium, the 29% of your total daily needs.

437 mg

29%

daily value

Water

100 grams of McDONALD'S, Deluxe Breakfast, with syrup and margarine contain 46% of water, 45.91 grams.

45.91 g

46%

total weight

Others

Protein

7.56 g

Ash

1.82 g