McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Nutrition Facts

Nutrients in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain 16.96 grams of protein, 16.22 grams of fat, 14.43 grams of carbohydrates, and 1 grams of fiber.

You have 262 calories from 100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese, the 13% of your total daily needs. It contains 16.22 grams of fat and 57 mg of Cholesterol.

Some minerals can be present in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese, such as Sodium (476 mg), Potassium (242 mg) or Phosphorus (165 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (200 IU), Vitamin B-9 (45 mg) or Vitamin B-3 (4.21 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese have 262 calories, the 13% of your total daily calorie needs.

262 kcal

13%

daily needs

Total Fat

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain the 25% of your total daily needs: 16.22 grams of total fat.

Cholesterol

57 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

16.22 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain the 5% of your total daily needs: 14.43 grams of carbohydrates.

Sugars

3.49 g

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain 3.49 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain 1 grams of dietary fiber, the 4% of your total daily needs.

14.43 g

5%

daily value

Sodium

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain the 32% of your total daily needs: 476 milligrams of Sodium.

476 mg

32%

daily value

Water

100 grams of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contain 50% of water, 50.34 grams.

50.34 g

50%

total weight

Others

Protein

16.96 g

Ash

2.05 g