McDONALD'S, Hash Brown Nutrition Facts

Nutrients in McDONALD'S, Hash Brown

100 grams of McDONALD'S, Hash Brown contain 2.48 grams of protein, 16.3 grams of fat, 28.56 grams of carbohydrates, and 2.8 grams of fiber.

You have 271 calories from 100 grams of McDONALD'S, Hash Brown, the 14% of your total daily needs. It contains 16.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Hash Brown, such as Sodium (580 mg), Potassium (341 mg) or Phosphorus (99 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (12 mg), Vitamin C (5.6 mg) or Vitamin E (2.14 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 271 calories from 100 grams of McDONALD'S, Hash Brown, the 14% of your total daily needs.

271 kcal

14%

daily needs

Total Fat

100 grams of McDONALD'S, Hash Brown contain 16.3 grams of total fat, of which 2.32 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

16.3 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Hash Brown contain 28.56 grams of carbohydrates, the 10% of your total daily needs.

Sugars

0.54 g

100 grams of McDONALD'S, Hash Brown contain 0.54 grams of sugars.

Dietary fiber

2.8 g | 11% daily needs

100 grams of McDONALD'S, Hash Brown contain 2.8 grams of dietary fiber, the 11% of your total daily needs.

28.56 g

10%

daily value

Sodium

100 grams of McDONALD'S, Hash Brown contain 580 milligrams of Sodium, the 39% of your total daily needs.

580 mg

39%

daily value

Water

100 grams of McDONALD'S, Hash Brown contain 50% of water, 50.42 grams.

50.42 g

50%

total weight

Others

Protein

2.48 g

Ash

2.25 g