McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Nutrition Facts

Nutrients in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain 4.05 grams of protein, 8.06 grams of fat, 46.08 grams of carbohydrates, and 0.9 grams of fiber.

You have 272 calories from 100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup), the 14% of your total daily needs. It contains 8.06 grams of fat and 9 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Hotcakes (with 2 pats margarine & syrup), such as Sodium (283 mg), Phosphorus (177 mg) or Potassium (125 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (241 IU), Vitamin B-9 (65 mg) or Vitamin B-3 (1.46 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) have 272 calories, the 14% of your total daily calorie needs.

272 kcal

14%

daily needs

Total Fat

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain the 12% of your total daily needs: 8.06 grams of total fat.

Cholesterol

9 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.06 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain the 15% of your total daily needs: 46.08 grams of carbohydrates.

Sugars

20.58 g

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain 20.58 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

46.08 g

15%

daily value

Sodium

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain the 19% of your total daily needs: 283 milligrams of Sodium.

283 mg

19%

daily value

Water

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contain 41% of water, 40.6 grams.

40.6 g

41%

total weight

Others

Protein

4.05 g

Ash

1.21 g