McDONALD'S, McFLURRY with M&M'S CANDIES Nutrition Facts

Nutrients in McDONALD'S, McFLURRY with M&M'S CANDIES

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain 4.02 grams of protein, 6.46 grams of fat, 26.82 grams of carbohydrates, and 0.2 grams of fiber.

You have 177 calories from 100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES, the 9% of your total daily needs. It contains 6.46 grams of fat and 16 mg of Cholesterol.

Some minerals can be present in McDONALD'S, McFLURRY with M&M'S CANDIES, such as Potassium (208 mg), Calcium (135 mg) or Phosphorus (116 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (312 IU), Vitamin B-9 (3 mg) or Vitamin B-5 (0.73 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES have 177 calories, the 9% of your total daily calorie needs.

177 kcal

9%

daily needs

Total Fat

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain the 10% of your total daily needs: 6.46 grams of total fat.

Cholesterol

16 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

6.46 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain the 9% of your total daily needs: 26.82 grams of carbohydrates.

Sugars

24.37 g

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain 24.37 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES have 0.2 gr of dietary fiber, the 1% of your total daily needs.

26.82 g

9%

daily value

Sodium

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain the 4% of your total daily needs: 54 milligrams of Sodium.

54 mg

4%

daily value

Water

100 grams of McDONALD'S, McFLURRY with M&M'S CANDIES contain 61.74 grams of water, the 62% of the total weight.

61.74 g

62%

total weight

Others

Protein

4.02 g

Ash

0.96 g