McDONALD'S, McFLURRY with OREO cookies Nutrition Facts

Nutrients in McDONALD'S, McFLURRY with OREO cookies

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 3.97 grams of protein, 5.66 grams of fat, 25.55 grams of carbohydrates, and 0.1 grams of fiber.

You have 165 calories from 100 grams of McDONALD'S, McFLURRY with OREO cookies, the 8% of your total daily needs. It contains 5.66 grams of fat and 15 mg of Cholesterol.

Some minerals can be present in McDONALD'S, McFLURRY with OREO cookies, such as Potassium (198 mg), Calcium (129 mg) or Phosphorus (111 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (323 IU), Vitamin B-9 (5 mg) or Vitamin B-5 (0.72 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 165 calories from 100 grams of McDONALD'S, McFLURRY with OREO cookies, the 8% of your total daily needs.

165 kcal

8%

daily needs

Total Fat

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 5.66 grams of total fat, of which 2.57 gr. are saturated.

Cholesterol

15 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.66 g

9%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 25.55 grams of carbohydrates, the 9% of your total daily needs.

Sugars

21.19 g

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 21.19 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 0.1 grams of dietary fiber, the 0% of your total daily needs.

25.55 g

9%

daily value

Sodium

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 75 milligrams of Sodium, the 5% of your total daily needs.

75 mg

5%

daily value

Water

100 grams of McDONALD'S, McFLURRY with OREO cookies contain 64% of water, 63.9 grams.

63.9 g

64%

total weight

Others

Protein

3.97 g

Ash

0.92 g