McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich Nutrition Facts

Nutrients in McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich

100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich contain 14.7 grams of protein, 9.55 grams of fat, 24.93 grams of carbohydrates, and 1.4 grams of fiber.

You have 244 calories from 100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich, the 12% of your total daily needs. It contains 9.55 grams of fat and 30 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich, such as Sodium (488 mg), Calcium (35 mg) or Iron (1.42 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (306 IU), Vitamin B-3 (5.25 mg) or Vitamin C (4.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich have the 12% of your total daily calorie needs: 244 calories.

244 kcal

12%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich have 9.55 gr of total fat, the 15% of your total daily needs.

Cholesterol

30 mg | 10% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.55 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich have 24.93 gr of carbohydrates, the 8% of your total daily needs.

Sugars

5.53 g

100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich contain 5.53 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

24.93 g

8%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich have 488 mg of salt, the 33% of your total daily needs.

488 mg

33%

daily value

Water

100 grams of McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich contain 49% of water, 48.61 grams.

48.61 g

49%

total weight

Others

Protein

14.7 g

Ash

2.21 g