Nutrients in McDONALD'S, Premium Grilled Chicken Club Sandwich
100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich contain 17.19 grams of protein, 8.05 grams of fat, 19.87 grams of carbohydrates, and 1.2 grams of fiber.
You have 221 calories from 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich, the 11% of your total daily needs. It contains 8.05 grams of fat and 46 mg of Cholesterol.
Some minerals can be present in McDONALD'S, Premium Grilled Chicken Club Sandwich, such as Sodium (462 mg), Calcium (95 mg) or Iron (1.37 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (355 IU), Vitamin B-3 (5.57 mg) or Vitamin C (4.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have the 11% of your total daily calorie needs: 221 calories.
221 kcal
11%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 8.05 gr of total fat, the 12% of your total daily needs.
8.05 g
12%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 462 mg of salt, the 31% of your total daily needs.
462 mg
31%
daily value
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