McDONALD'S, Premium Grilled Chicken Club Sandwich Nutrition Facts

Nutrients in McDONALD'S, Premium Grilled Chicken Club Sandwich

100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich contain 17.19 grams of protein, 8.05 grams of fat, 19.87 grams of carbohydrates, and 1.2 grams of fiber.

You have 221 calories from 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich, the 11% of your total daily needs. It contains 8.05 grams of fat and 46 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Premium Grilled Chicken Club Sandwich, such as Sodium (462 mg), Calcium (95 mg) or Iron (1.37 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (355 IU), Vitamin B-3 (5.57 mg) or Vitamin C (4.4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have the 11% of your total daily calorie needs: 221 calories.

221 kcal

11%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 8.05 gr of total fat, the 12% of your total daily needs.

Cholesterol

46 mg | 15% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.05 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 19.87 gr of carbohydrates, the 7% of your total daily needs.

Sugars

2.89 g

100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich contain 2.89 grams of sugars.

Dietary fiber

1.2 g | 5% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 1.2 gr of dietary fiber, the 5% of your total daily needs.

19.87 g

7%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich have 462 mg of salt, the 31% of your total daily needs.

462 mg

31%

daily value

Water

100 grams of McDONALD'S, Premium Grilled Chicken Club Sandwich contain 52.52 grams of water, the 53% of the total weight.

52.52 g

53%

total weight

Others

Protein

17.19 g

Ash

2.38 g