McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich Nutrition Facts

Nutrients in McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 16.7 grams of protein, 5.41 grams of fat, 21.91 grams of carbohydrates, and 1.4 grams of fiber.

You have 204 calories from 100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich, the 10% of your total daily needs. It contains 5.41 grams of fat and 38 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich, such as Sodium (495 mg), Calcium (38 mg) or Iron (1.48 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (315 IU), Vitamin B-3 (6.17 mg) or Vitamin C (4.9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 204 calories from 100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich, the 10% of your total daily needs.

204 kcal

10%

daily needs

Total Fat

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 5.41 grams of total fat, of which 1.46 gr. are saturated.

Cholesterol

38 mg | 13% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

5.41 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 21.91 grams of carbohydrates, the 7% of your total daily needs.

Sugars

5.2 g

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 5.2 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich have 1.4 gr of dietary fiber, the 6% of your total daily needs.

21.91 g

7%

daily value

Sodium

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 495 milligrams of Sodium, the 33% of your total daily needs.

495 mg

33%

daily value

Water

100 grams of McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich contain 53.61 grams of water, the 54% of the total weight.

53.61 g

54%

total weight

Others

Protein

16.7 g

Ash

2.37 g