Nutrients in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 10.77 grams of protein, 17.73 grams of fat, 22.04 grams of carbohydrates, and 0.6 grams of fiber.
You have 283 calories from 100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, the 14% of your total daily needs. It contains 17.73 grams of fat and 132 mg of Cholesterol.
Some minerals can be present in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, such as Sodium (652 mg), Phosphorus (307 mg) or Potassium (146 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (264 IU), Vitamin B-3 (2.11 mg) or Vitamin B-5 (0.59 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 283 calories from 100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, the 14% of your total daily needs.
283 kcal
14%
daily needs
100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 17.73 grams of total fat, of which 5.64 gr. are saturated.
17.73 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 652 milligrams of Sodium, the 43% of your total daily needs.
652 mg
43%
daily value
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