McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Nutrition Facts

Nutrients in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 10.77 grams of protein, 17.73 grams of fat, 22.04 grams of carbohydrates, and 0.6 grams of fiber.

You have 283 calories from 100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, the 14% of your total daily needs. It contains 17.73 grams of fat and 132 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, such as Sodium (652 mg), Phosphorus (307 mg) or Potassium (146 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (264 IU), Vitamin B-3 (2.11 mg) or Vitamin B-5 (0.59 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 283 calories from 100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, the 14% of your total daily needs.

283 kcal

14%

daily needs

Total Fat

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 17.73 grams of total fat, of which 5.64 gr. are saturated.

Cholesterol

132 mg | 44% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

17.73 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 22.04 grams of carbohydrates, the 7% of your total daily needs.

Sugars

7.9 g

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 7.9 grams of sugars.

Dietary fiber

0.6 g | 2% daily needs

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 0.6 grams of dietary fiber, the 2% of your total daily needs.

22.04 g

7%

daily value

Sodium

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 652 milligrams of Sodium, the 43% of your total daily needs.

652 mg

43%

daily value

Water

100 grams of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contain 47% of water, 47.03 grams.

47.03 g

47%

total weight

Others

Protein

10.77 g

Ash

2.44 g