McDONALD'S, Sausage McGRIDDLES Nutrition Facts

Nutrients in McDONALD'S, Sausage McGRIDDLES

100 grams of McDONALD'S, Sausage McGRIDDLES contain 8.41 grams of protein, 17.76 grams of fat, 31.25 grams of carbohydrates, and 1 grams of fiber.

You have 312 calories from 100 grams of McDONALD'S, Sausage McGRIDDLES, the 16% of your total daily needs. It contains 17.76 grams of fat and 24 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Sausage McGRIDDLES, such as Sodium (737 mg), Phosphorus (316 mg) or Potassium (145 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-9 (37 mg), Vitamin B-3 (3.08 mg) or Vitamin B-5 (0.38 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of McDONALD'S, Sausage McGRIDDLES have 312 calories, the 16% of your total daily calorie needs.

312 kcal

16%

daily needs

Total Fat

100 grams of McDONALD'S, Sausage McGRIDDLES contain the 27% of your total daily needs: 17.76 grams of total fat.

Cholesterol

24 mg | 8% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.76 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Sausage McGRIDDLES contain the 10% of your total daily needs: 31.25 grams of carbohydrates.

Sugars

11.23 g

100 grams of McDONALD'S, Sausage McGRIDDLES contain 11.23 grams of sugars.

Dietary fiber

1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of McDONALD'S, Sausage McGRIDDLES have 1 gr of dietary fiber, the 4% of your total daily needs.

31.25 g

10%

daily value

Sodium

100 grams of McDONALD'S, Sausage McGRIDDLES contain the 49% of your total daily needs: 737 milligrams of Sodium.

737 mg

49%

daily value

Water

100 grams of McDONALD'S, Sausage McGRIDDLES contain 40.11 grams of water, the 40% of the total weight.

40.11 g

40%

total weight

Others

Protein

8.41 g

Ash

2.47 g