McDONALD'S, Sausage McMUFFIN with Egg Nutrition Facts

Nutrients in McDONALD'S, Sausage McMUFFIN with Egg

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 12.59 grams of protein, 17.83 grams of fat, 17.28 grams of carbohydrates, and 0.9 grams of fiber.

You have 274 calories from 100 grams of McDONALD'S, Sausage McMUFFIN with Egg, the 14% of your total daily needs. It contains 17.83 grams of fat and 154 mg of Cholesterol.

Some minerals can be present in McDONALD'S, Sausage McMUFFIN with Egg, such as Sodium (572 mg), Calcium (172 mg) or Phosphorus (171 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (335 IU), Vitamin B-3 (2.93 mg) or Vitamin B-5 (0.81 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 274 calories from 100 grams of McDONALD'S, Sausage McMUFFIN with Egg, the 14% of your total daily needs.

274 kcal

14%

daily needs

Total Fat

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 17.83 grams of total fat, of which 6 gr. are saturated.

Cholesterol

154 mg | 51% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

17.83 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 17.28 grams of carbohydrates, the 6% of your total daily needs.

Sugars

1.57 g

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 1.57 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

17.28 g

6%

daily value

Sodium

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 572 milligrams of Sodium, the 38% of your total daily needs.

572 mg

38%

daily value

Water

100 grams of McDONALD'S, Sausage McMUFFIN with Egg contain 50% of water, 49.96 grams.

49.96 g

50%

total weight

Others

Protein

12.59 g

Ash

2.34 g